Water & how it benefits/prevents spinal disc problems
If people with disc problems drank more water, a surprisingly good number of them would, by that act alone, become pain free. When discs are dehydrated they become flatter and friable- the fibers crack and split- bulging and even herniation can develop. Add the stress of prolonged sitting at work, in a car, or swinging … Continue reading Water & how it benefits/prevents spinal disc problems
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